Calories in Kroger Waffle Bowls
Instrument — Food Profile
100g
Calories
391.00
kcalProtein
4.35
gCarbs
87.00
gFat
0.00
gFiber
4.30
gSugar
26.10
gBurn It Off
Curious about the nutritional profile of kroger waffle bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger waffle bowls provides 391.00 calories, 4.35g of protein, and 87.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 391.00 kcal | 4.35g | 87.00g | 0.00g |
| 1 oz (28g) | 109 kcal | 1.2g | 24.4g | 0.0g |
| 1 bowl (23g) | 90 kcal | 1.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 87.00 mg |
| Iron | 4.35 mg |
| Potassium | 174.00 mg |
| Sodium | 174.00 mg |
Nutrition FAQs
How much protein does kroger waffle bowls have?
They contain 4.35g of protein per 100g, which is moderate.
How many calories are in kroger waffle bowls?
100 grams of kroger waffle bowls contains exactly 391.00 calories.
How many calories are in 1 1 bowl of kroger waffle bowls?
A single 1 bowl (23g) of kroger waffle bowls provides 90 calories.
How many carbs are in kroger waffle bowls for ketosis?
No, kroger waffle bowls have 87.00g of carbs per 100g, which may disrupt ketosis.