Calories in Kroger Vanilla Grade A Greek Nonfat Yogurt With Oat And Raisins

Instrument — Food Profile
100g
Calories

93.00

kcal
Protein

9.33

g
Carbs

14.00

g
Fat

0.67

g
Fiber

2.00

g
Sugar

10.00

g

Curious about the nutritional profile of kroger vanilla grade a greek nonfat yogurt with oat and raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger vanilla grade a greek nonfat yogurt with oat and raisins provides 93.00 calories, 9.33g of protein, and 14.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 93.00 kcal 9.33g 14.00g 0.67g
1 oz (28g) 26 kcal 2.6g 3.9g 0.2g
5.3 ONZ (150g) 140 kcal 14.0g 21.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 200.00 mcg
Calcium 233.00 mg
Iron 0.24 mg
Potassium 107.00 mg
Sodium 73.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1915701)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger vanilla grade a greek nonfat yogurt with oat and raisins a good source of protein?

They contain 9.33g of protein per 100g, which is moderate.

How many calories are in kroger vanilla grade a greek nonfat yogurt with oat and raisins?

100 grams of kroger vanilla grade a greek nonfat yogurt with oat and raisins contains exactly 93.00 calories.

Can I eat kroger vanilla grade a greek nonfat yogurt with oat and raisins on a keto diet?

No, kroger vanilla grade a greek nonfat yogurt with oat and raisins have 14.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 5.3 onz of kroger vanilla grade a greek nonfat yogurt with oat and raisins?

A single 5.3 onz (150g) of kroger vanilla grade a greek nonfat yogurt with oat and raisins provides 140 calories.