Calories in Kroger Blueberry Strained Greek Yogurt
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
7.33
gCarbs
14.00
gFat
1.67
gFiber
0.00
gSugar
14.00
gBurn It Off
Curious about the nutritional profile of kroger blueberry strained greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blueberry strained greek yogurt provides 107.00 calories, 7.33g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 7.33g | 14.00g | 1.67g |
| 1 oz (28g) | 30 kcal | 2.1g | 3.9g | 0.5g |
| 150 GRM (150g) | 161 kcal | 11.0g | 21.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 0.24 mg |
| Potassium | 93.00 mg |
| Sodium | 30.00 mg |
Nutrition FAQs
How much protein does kroger blueberry strained greek yogurt have?
It contains 7.33g of protein per 100g, which is moderate.
Is kroger blueberry strained greek yogurt keto-friendly?
No, kroger blueberry strained greek yogurt has 14.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 150 grm of kroger blueberry strained greek yogurt?
A single 150 grm (150g) of kroger blueberry strained greek yogurt provides 161 calories.
How many calories is in kroger blueberry strained greek yogurt?
100 grams of kroger blueberry strained greek yogurt contains exactly 107.00 calories.