Calories in Chobani Plain Greek Yogurt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

10.00

g
Carbs

4.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

2.67

g

Curious about the nutritional profile of chobani plain greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani plain greek yogurt provides 53.00 calories, 10.00g of protein, and 4.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 10.00g 4.00g 0.00g
1 oz (28g) 15 kcal 2.8g 1.1g 0.0g
1 CVONTAINER (150g) 80 kcal 15.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Potassium 140.00 mg
Sodium 37.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1924595)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat chobani plain greek yogurt on a keto diet?

Yes, chobani plain greek yogurt is highly keto-friendly with only 4.00g of carbs per 100g.

How many calories is in 1 1 cvontainer of chobani plain greek yogurt?

A single 1 cvontainer (150g) of chobani plain greek yogurt provides 80 calories.

Is chobani plain greek yogurt a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in chobani plain greek yogurt?

100 grams of chobani plain greek yogurt contains exactly 53.00 calories.