Calories in Yoplait Strawberry Mist Lowfat Yogurt Mousse

Instrument — Food Profile
100g
Calories

124.00

kcal
Protein

4.42

g
Carbs

22.10

g
Fat

2.21

g
Fiber

0.00

g
Sugar

18.60

g

Curious about the nutritional profile of yoplait strawberry mist lowfat yogurt mousse? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry mist lowfat yogurt mousse provides 124.00 calories, 4.42g of protein, and 22.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 124.00 kcal 4.42g 22.10g 2.21g
1 oz (28g) 35 kcal 1.2g 6.2g 0.6g
1 CONTAINER (113g) 140 kcal 5.0g 25.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 442.00 mcg
Vitamin D 35.00 mcg
Calcium 133.00 mg
Potassium 159.00 mg
Sodium 66.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1921540)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in yoplait strawberry mist lowfat yogurt mousse?

100 grams of yoplait strawberry mist lowfat yogurt mousse contains exactly 124.00 calories.

How many calories is in 1 1 container of yoplait strawberry mist lowfat yogurt mousse?

A single 1 container (113g) of yoplait strawberry mist lowfat yogurt mousse provides 140 calories.

Is yoplait strawberry mist lowfat yogurt mousse keto-friendly?

No, yoplait strawberry mist lowfat yogurt mousse has 22.10g of carbs per 100g, which may disrupt ketosis.

Is yoplait strawberry mist lowfat yogurt mousse a good source of protein?

It contains 4.42g of protein per 100g, which is moderate.