Calories in Kroger Vanilla Flavored Low Fat Pudding
Instrument — Food Profile
100g
Calories
109.00
kcalProtein
1.09
gCarbs
21.70
gFat
1.63
gFiber
0.00
gSugar
16.30
gBurn It Off
Curious about the nutritional profile of kroger vanilla flavored low fat pudding? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla flavored low fat pudding provides 109.00 calories, 1.09g of protein, and 21.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 109.00 kcal | 1.09g | 21.70g | 1.63g |
| 1 oz (28g) | 31 kcal | 0.3g | 6.1g | 0.5g |
| 1 PUDDING CUP (92g) | 100 kcal | 1.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Potassium | 76.00 mg |
| Sodium | 103.00 mg |
Nutrition FAQs
How many calories is in kroger vanilla flavored low fat pudding?
100 grams of kroger vanilla flavored low fat pudding contains exactly 109.00 calories.
How many calories is in 1 1 pudding cup of kroger vanilla flavored low fat pudding?
A single 1 pudding cup (92g) of kroger vanilla flavored low fat pudding provides 100 calories.
Does kroger vanilla flavored low fat pudding help build muscle?
It contains 1.09g of protein per 100g, which is moderate.
Can I eat kroger vanilla flavored low fat pudding on a keto diet?
No, kroger vanilla flavored low fat pudding has 21.70g of carbs per 100g, which may disrupt ketosis.