Calories in Goya Spanish Flan Style Custard
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
0.00
gCarbs
89.50
gFat
0.00
gFiber
0.00
gSugar
84.20
gBurn It Off
Curious about the nutritional profile of goya spanish flan style custard? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya spanish flan style custard provides 368.00 calories, 0.00g of protein, and 89.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 0.00g | 89.50g | 0.00g |
| 1 oz (28g) | 103 kcal | 0.0g | 25.1g | 0.0g |
| 1 Tbsp dry mix + 3/4 tsp caramel (19g) (19g) | 70 kcal | 0.0g | 17.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 737.00 mg |
Nutrition FAQs
How many calories is in goya spanish flan style custard?
100 grams of goya spanish flan style custard contains exactly 368.00 calories.
How many calories is in 1 1 tbsp dry mix + 3/4 tsp caramel (19g) of goya spanish flan style custard?
A single 1 tbsp dry mix + 3/4 tsp caramel (19g) (19g) of goya spanish flan style custard provides 70 calories.
How many carbs is in goya spanish flan style custard for ketosis?
No, goya spanish flan style custard has 89.50g of carbs per 100g, which may disrupt ketosis.
Is goya spanish flan style custard a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.