Calories in Publix Guava Bread Pudding

Instrument — Food Profile
100g
Calories

222.00

kcal
Protein

5.05

g
Carbs

41.40

g
Fat

4.04

g
Fiber

1.00

g
Sugar

27.30

g

Curious about the nutritional profile of publix guava bread pudding? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix guava bread pudding provides 222.00 calories, 5.05g of protein, and 41.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 222.00 kcal 5.05g 41.40g 4.04g
1 oz (28g) 62 kcal 1.4g 11.6g 1.1g
3.5 ONZ (99g) 220 kcal 5.0g 41.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 40.00 mcg
Calcium 20.00 mg
Iron 1.82 mg
Potassium 141.00 mg
Sodium 202.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1982576)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does publix guava bread pudding have?

It contains 5.05g of protein per 100g, which is moderate.

How many calories is in 1 3.5 onz of publix guava bread pudding?

A single 3.5 onz (99g) of publix guava bread pudding provides 220 calories.

How many calories is in publix guava bread pudding?

100 grams of publix guava bread pudding contains exactly 222.00 calories.

How many carbs is in publix guava bread pudding for ketosis?

No, publix guava bread pudding has 41.40g of carbs per 100g, which may disrupt ketosis.