Calories in Kroger Traditional Guacamole
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
3.33
gCarbs
10.00
gFat
16.70
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger traditional guacamole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger traditional guacamole provides 200.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 3.33g | 10.00g | 16.70g |
| 1 oz (28g) | 56 kcal | 0.9g | 2.8g | 4.7g |
| 2 Tbsp (30g) | 60 kcal | 1.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.00 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of kroger traditional guacamole?
A single 2 tbsp (30g) of kroger traditional guacamole provides 60 calories.
How many calories is in kroger traditional guacamole?
100 grams of kroger traditional guacamole contains exactly 200.00 calories.
Does kroger traditional guacamole help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many carbs is in kroger traditional guacamole for ketosis?
No, kroger traditional guacamole has 10.00g of carbs per 100g, which may disrupt ketosis.