Calories in Simply Black Bean Sour Cream And Cheddar Cheese 5 Layer Dip Salsa Guacamole Black Bean Savory Black Beans
117.00
kcal3.33
g10.00
g6.67
g3.30
g3.33
gCurious about the nutritional profile of simply black bean sour cream and cheddar cheese 5 layer dip salsa guacamole black bean savory black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply black bean sour cream and cheddar cheese 5 layer dip salsa guacamole black bean savory black beans provides 117.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 117.00 kcal | 3.33g | 10.00g | 6.67g |
| 1 oz (28g) | 33 kcal | 0.9g | 2.8g | 1.9g |
| 2 tbsp (30g) | 35 kcal | 1.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 233.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
Is simply black bean sour cream and cheddar cheese 5 layer dip salsa guacamole black bean savory black beans a good source of protein?
They contain 3.33g of protein per 100g, which is moderate.
How many calories are in simply black bean sour cream and cheddar cheese 5 layer dip salsa guacamole black bean savory black beans?
100 grams of simply black bean sour cream and cheddar cheese 5 layer dip salsa guacamole black bean savory black beans contains exactly 117.00 calories.
How many calories are in 1 2 tbsp of simply black bean sour cream and cheddar cheese 5 layer dip salsa guacamole black bean savory black beans?
A single 2 tbsp (30g) of simply black bean sour cream and cheddar cheese 5 layer dip salsa guacamole black bean savory black beans provides 35 calories.
Can I eat simply black bean sour cream and cheddar cheese 5 layer dip salsa guacamole black bean savory black beans on a keto diet?
No, simply black bean sour cream and cheddar cheese 5 layer dip salsa guacamole black bean savory black beans have 10.00g of carbs per 100g, which may disrupt ketosis.