Calories in Safeway Medium Sweet N' Spicy Corn Salsa

Instrument — Food Profile
100g
Calories

118.00

kcal
Protein

2.94

g
Carbs

26.50

g
Fat

0.00

g
Fiber

2.90

g
Sugar

17.60

g

Curious about the nutritional profile of safeway medium sweet n' spicy corn salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway medium sweet n' spicy corn salsa provides 118.00 calories, 2.94g of protein, and 26.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 118.00 kcal 2.94g 26.50g 0.00g
1 oz (28g) 33 kcal 0.8g 7.4g 0.0g
2 Tbsp (34g) 40 kcal 1.0g 9.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 9.00 mg
Potassium 135.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1981010)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway medium sweet n' spicy corn salsa keto-friendly?

No, safeway medium sweet n' spicy corn salsa has 26.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in safeway medium sweet n' spicy corn salsa?

100 grams of safeway medium sweet n' spicy corn salsa contains exactly 118.00 calories.

Is safeway medium sweet n' spicy corn salsa a good source of protein?

It contains 2.94g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of safeway medium sweet n' spicy corn salsa?

A single 2 tbsp (34g) of safeway medium sweet n' spicy corn salsa provides 40 calories.