Calories in Kroger Thick Slice Bologna

Low Sugar
Instrument — Food Profile
100g
Calories

349.00

kcal
Protein

9.30

g
Carbs

11.60

g
Fat

30.20

g
Fiber

0.00

g
Sugar

4.65

g

Curious about the nutritional profile of kroger thick slice bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger thick slice bologna provides 349.00 calories, 9.30g of protein, and 11.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 349.00 kcal 9.30g 11.60g 30.20g
1 oz (28g) 98 kcal 2.6g 3.2g 8.5g
1 SLICE (43g) 150 kcal 4.0g 5.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 0.84 mg
Sodium 1090.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2058610)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger thick slice bologna help build muscle?

It contains 9.30g of protein per 100g, which is moderate.

How many carbs is in kroger thick slice bologna for ketosis?

No, kroger thick slice bologna has 11.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of kroger thick slice bologna?

A single 1 slice (43g) of kroger thick slice bologna provides 150 calories.

How many calories is in kroger thick slice bologna?

100 grams of kroger thick slice bologna contains exactly 349.00 calories.