Calories in Smithfield Ham Strips
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
128.00
kcalProtein
16.70
gCarbs
2.56
gFat
5.13
gFiber
0.00
gSugar
2.56
gBurn It Off
Curious about the nutritional profile of smithfield ham strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield ham strips provides 128.00 calories, 16.70g of protein, and 2.56g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 128.00 kcal | 16.70g | 2.56g | 5.13g |
| 1 oz (28g) | 36 kcal | 4.7g | 0.7g | 1.4g |
| 1 PACKAGE (78g) | 100 kcal | 13.0g | 2.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.38 mg |
| Sodium | 1230.00 mg |
Nutrition FAQs
How many calories are in smithfield ham strips?
100 grams of smithfield ham strips contains exactly 128.00 calories.
Is smithfield ham strips a good source of protein?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in 1 1 package of smithfield ham strips?
A single 1 package (78g) of smithfield ham strips provides 100 calories.
Can I eat smithfield ham strips on a keto diet?
Yes, smithfield ham strips are highly keto-friendly with only 2.56g of carbs per 100g.