Calories in Smithfield Black Forest Deli Style Thin Sliced Ham
107.00
kcal16.10
g3.57
g2.68
g0.00
g1.79
gCurious about the nutritional profile of smithfield black forest deli style thin sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield black forest deli style thin sliced ham provides 107.00 calories, 16.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 16.10g | 3.57g | 2.68g |
| 1 oz (28g) | 30 kcal | 4.5g | 1.0g | 0.8g |
| 7 SLICES (56g) | 60 kcal | 9.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories is in 1 7 slices of smithfield black forest deli style thin sliced ham?
A single 7 slices (56g) of smithfield black forest deli style thin sliced ham provides 60 calories.
Can I eat smithfield black forest deli style thin sliced ham on a keto diet?
Yes, smithfield black forest deli style thin sliced ham is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in smithfield black forest deli style thin sliced ham?
100 grams of smithfield black forest deli style thin sliced ham contains exactly 107.00 calories.
How much protein does smithfield black forest deli style thin sliced ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.