Calories in Kroger Swiss Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

28.60

g
Carbs

0.00

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger swiss cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger swiss cheese provides 381.00 calories, 28.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 28.60g 0.00g 33.30g
1 oz (28g) 107 kcal 8.0g 0.0g 9.3g
1 Slice (21g) 80 kcal 6.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 890.00 mg
Potassium 71.00 mg
Sodium 190.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657885)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger swiss cheese?

100 grams of kroger swiss cheese contains exactly 381.00 calories.

How many calories is in 1 1 slice of kroger swiss cheese?

A single 1 slice (21g) of kroger swiss cheese provides 80 calories.

Is kroger swiss cheese keto-friendly?

Yes, kroger swiss cheese is highly keto-friendly with only 0.00g of carbs per 100g.

Does kroger swiss cheese help build muscle?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.