Calories in Supersweet Golden Corn Whole Kernel Kroger
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
1.60
gCarbs
7.20
gFat
1.20
gFiber
1.60
gSugar
5.60
gBurn It Off
Curious about the nutritional profile of supersweet golden corn whole kernel kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of supersweet golden corn whole kernel kroger provides 48.00 calories, 1.60g of protein, and 7.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 1.60g | 7.20g | 1.20g |
| 1 oz (28g) | 13 kcal | 0.4g | 2.0g | 0.3g |
| 0.5 cup (125g) | 60 kcal | 2.0g | 9.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Iron | 0.29 mg |
| Sodium | 160.00 mg |
Nutrition FAQs
How many calories is in supersweet golden corn whole kernel kroger?
100 grams of supersweet golden corn whole kernel kroger contains exactly 48.00 calories.
How many calories is in 1 0.5 cup of supersweet golden corn whole kernel kroger?
A single 0.5 cup (125g) of supersweet golden corn whole kernel kroger provides 60 calories.
Is supersweet golden corn whole kernel kroger keto-friendly?
No, supersweet golden corn whole kernel kroger has 7.20g of carbs per 100g, which may disrupt ketosis.
How much protein does supersweet golden corn whole kernel kroger have?
It contains 1.60g of protein per 100g, which is moderate.