Calories in Whole Kernel Sweet Golden Corn Kroger

Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

1.60

g
Carbs

7.20

g
Fat

1.20

g
Fiber

1.60

g
Sugar

5.60

g

Curious about the nutritional profile of whole kernel sweet golden corn kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of whole kernel sweet golden corn kroger provides 64.00 calories, 1.60g of protein, and 7.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 1.60g 7.20g 1.20g
1 oz (28g) 18 kcal 0.4g 2.0g 0.3g
0.5 cup (125g) 80 kcal 2.0g 9.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.90 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2033547)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in whole kernel sweet golden corn kroger?

100 grams of whole kernel sweet golden corn kroger contains exactly 64.00 calories.

How many calories is in 1 0.5 cup of whole kernel sweet golden corn kroger?

A single 0.5 cup (125g) of whole kernel sweet golden corn kroger provides 80 calories.

How many carbs is in whole kernel sweet golden corn kroger for ketosis?

No, whole kernel sweet golden corn kroger has 7.20g of carbs per 100g, which may disrupt ketosis.

Is whole kernel sweet golden corn kroger a good source of protein?

It contains 1.60g of protein per 100g, which is moderate.