Calories in Golden Hominy Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

72.00

kcal
Protein

1.60

g
Carbs

14.40

g
Fat

0.80

g
Fiber

2.40

g
Sugar

0.80

g

Curious about the nutritional profile of golden hominy kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of golden hominy kroger provides 72.00 calories, 1.60g of protein, and 14.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 72.00 kcal 1.60g 14.40g 0.80g
1 oz (28g) 20 kcal 0.4g 4.0g 0.2g
0.5 cup (125g) 90 kcal 2.0g 18.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.58 mg
Sodium 320.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2033451)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does golden hominy kroger have?

It contains 1.60g of protein per 100g, which is moderate.

Can I eat golden hominy kroger on a keto diet?

No, golden hominy kroger has 14.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of golden hominy kroger?

A single 0.5 cup (125g) of golden hominy kroger provides 90 calories.

How many calories is in golden hominy kroger?

100 grams of golden hominy kroger contains exactly 72.00 calories.