Calories in Kroger Supersweet Golden Corn Whole Kernel
Low Sugar
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
0.80
gCarbs
7.20
gFat
0.40
gFiber
0.80
gSugar
1.60
gBurn It Off
Curious about the nutritional profile of kroger supersweet golden corn whole kernel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger supersweet golden corn whole kernel provides 48.00 calories, 0.80g of protein, and 7.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 0.80g | 7.20g | 0.40g |
| 1 oz (28g) | 13 kcal | 0.2g | 2.0g | 0.1g |
| 0.5 cup (125g) | 60 kcal | 1.0g | 9.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 11.00 mg |
| Potassium | 100.00 mg |
| Sodium | 160.00 mg |
Nutrition FAQs
How many calories is in kroger supersweet golden corn whole kernel?
100 grams of kroger supersweet golden corn whole kernel contains exactly 48.00 calories.
How many calories is in 1 0.5 cup of kroger supersweet golden corn whole kernel?
A single 0.5 cup (125g) of kroger supersweet golden corn whole kernel provides 60 calories.
How many carbs is in kroger supersweet golden corn whole kernel for ketosis?
No, kroger supersweet golden corn whole kernel has 7.20g of carbs per 100g, which may disrupt ketosis.
Does kroger supersweet golden corn whole kernel help build muscle?
It contains 0.80g of protein per 100g, which is moderate.