Calories in Yuca Goya

Low Sugar
Instrument — Food Profile
100g
Calories

75.00

kcal
Protein

0.83

g
Carbs

19.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of yuca goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yuca goya provides 75.00 calories, 0.83g of protein, and 19.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 75.00 kcal 0.83g 19.20g 0.00g
1 oz (28g) 21 kcal 0.2g 5.4g 0.0g
2 PIECES (120g) 90 kcal 1.0g 23.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 526.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2441332)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does yuca goya have?

It contains 0.83g of protein per 100g, which is moderate.

How many calories is in yuca goya?

100 grams of yuca goya contains exactly 75.00 calories.

How many calories is in 1 2 pieces of yuca goya?

A single 2 pieces (120g) of yuca goya provides 90 calories.

Is yuca goya keto-friendly?

No, yuca goya has 19.20g of carbs per 100g, which may disrupt ketosis.