Calories in Kroger Spicy Sweet Potato Bean Dip
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
3.57
gCarbs
17.90
gFat
1.79
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger spicy sweet potato bean dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger spicy sweet potato bean dip provides 107.00 calories, 3.57g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 3.57g | 17.90g | 1.79g |
| 1 oz (28g) | 30 kcal | 1.0g | 5.0g | 0.5g |
| 2 Tbsp (28g) | 30 kcal | 1.0g | 5.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2680.00 mcg |
| Vitamin C | 17.10 mg |
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Sodium | 679.00 mg |
Nutrition FAQs
How many calories is in kroger spicy sweet potato bean dip?
100 grams of kroger spicy sweet potato bean dip contains exactly 107.00 calories.
How many calories is in 1 2 tbsp of kroger spicy sweet potato bean dip?
A single 2 tbsp (28g) of kroger spicy sweet potato bean dip provides 30 calories.
Does kroger spicy sweet potato bean dip help build muscle?
It contains 3.57g of protein per 100g, which is moderate.
Can I eat kroger spicy sweet potato bean dip on a keto diet?
No, kroger spicy sweet potato bean dip has 17.90g of carbs per 100g, which may disrupt ketosis.