Calories in Simply Medium Salsa Verde

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

0.00

g
Carbs

3.45

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.45

g

Curious about the nutritional profile of simply medium salsa verde? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply medium salsa verde provides 17.00 calories, 0.00g of protein, and 3.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 0.00g 3.45g 0.00g
1 oz (28g) 5 kcal 0.0g 1.0g 0.0g
2 Tbsp (29g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.10 mg
Sodium 621.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1927562)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does simply medium salsa verde help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in simply medium salsa verde?

100 grams of simply medium salsa verde contains exactly 17.00 calories.

How many calories is in 1 2 tbsp of simply medium salsa verde?

A single 2 tbsp (29g) of simply medium salsa verde provides 5 calories.

How many carbs is in simply medium salsa verde for ketosis?

Yes, simply medium salsa verde is highly keto-friendly with only 3.45g of carbs per 100g.