Calories in Simply Garden Fresh Spinach Dip
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
3.33
gCarbs
10.00
gFat
16.70
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of simply garden fresh spinach dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply garden fresh spinach dip provides 200.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 3.33g | 10.00g | 16.70g |
| 1 oz (28g) | 56 kcal | 0.9g | 2.8g | 4.7g |
| 2 Tbsp (30g) | 60 kcal | 1.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 4.00 mg |
| Sodium | 767.00 mg |
Nutrition FAQs
How many carbs is in simply garden fresh spinach dip for ketosis?
No, simply garden fresh spinach dip has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of simply garden fresh spinach dip?
A single 2 tbsp (30g) of simply garden fresh spinach dip provides 60 calories.
How much protein does simply garden fresh spinach dip have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in simply garden fresh spinach dip?
100 grams of simply garden fresh spinach dip contains exactly 200.00 calories.