Calories in Kroger Medium Red Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.00

g
Carbs

7.14

g
Fat

0.00

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of kroger medium red salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger medium red salsa provides 36.00 calories, 0.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.00g 7.14g 0.00g
1 oz (28g) 10 kcal 0.0g 2.0g 0.0g
2 Tbsp (28g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Vitamin C 12.90 mg
Iron 1.29 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1937244)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger medium red salsa?

100 grams of kroger medium red salsa contains exactly 36.00 calories.

Is kroger medium red salsa a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of kroger medium red salsa?

A single 2 tbsp (28g) of kroger medium red salsa provides 10 calories.

How many carbs is in kroger medium red salsa for ketosis?

No, kroger medium red salsa has 7.14g of carbs per 100g, which may disrupt ketosis.