Calories in Kroger Spanakopita Triangles
Low Sugar
Instrument — Food Profile
100g
Calories
326.00
kcalProtein
6.98
gCarbs
26.70
gFat
20.90
gFiber
1.20
gSugar
2.33
gBurn It Off
Curious about the nutritional profile of kroger spanakopita triangles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger spanakopita triangles provides 326.00 calories, 6.98g of protein, and 26.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 326.00 kcal | 6.98g | 26.70g | 20.90g |
| 1 oz (28g) | 91 kcal | 2.0g | 7.5g | 5.9g |
| 3 TRIANGLES (86g) | 280 kcal | 6.0g | 23.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 23.00 mcg |
| Calcium | 105.00 mg |
| Iron | 2.33 mg |
| Potassium | 128.00 mg |
| Sodium | 337.00 mg |
Nutrition FAQs
Is kroger spanakopita triangles keto-friendly?
No, kroger spanakopita triangles have 26.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 triangles of kroger spanakopita triangles?
A single 3 triangles (86g) of kroger spanakopita triangles provides 280 calories.
How much protein does kroger spanakopita triangles have?
They contain 6.98g of protein per 100g, which is moderate.
How many calories are in kroger spanakopita triangles?
100 grams of kroger spanakopita triangles contains exactly 326.00 calories.