Calories in Solid White Albacore Tuna In Water Kroger

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

26.80

g
Carbs

0.00

g
Fat

1.79

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of solid white albacore tuna in water kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solid white albacore tuna in water kroger provides 125.00 calories, 26.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 26.80g 0.00g 1.79g
1 oz (28g) 35 kcal 7.5g 0.0g 0.5g
2 ONZ (56g) 70 kcal 15.0g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2121489)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in solid white albacore tuna in water kroger?

100 grams of solid white albacore tuna in water kroger contains exactly 125.00 calories.

How many calories is in 1 2 onz of solid white albacore tuna in water kroger?

A single 2 onz (56g) of solid white albacore tuna in water kroger provides 70 calories.

Is solid white albacore tuna in water kroger keto-friendly?

Yes, solid white albacore tuna in water kroger is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does solid white albacore tuna in water kroger have?

Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.