Calories in Kroger Soft Cream Cheese Spread
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
6.67
gCarbs
6.67
gFat
30.00
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of kroger soft cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger soft cream cheese spread provides 300.00 calories, 6.67g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 6.67g | 6.67g | 30.00g |
| 1 oz (28g) | 84 kcal | 1.9g | 1.9g | 8.4g |
| 2 Tbsp (30g) | 90 kcal | 2.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in kroger soft cream cheese spread?
100 grams of kroger soft cream cheese spread contains exactly 300.00 calories.
How many calories is in 1 2 tbsp of kroger soft cream cheese spread?
A single 2 tbsp (30g) of kroger soft cream cheese spread provides 90 calories.
Is kroger soft cream cheese spread keto-friendly?
No, kroger soft cream cheese spread has 6.67g of carbs per 100g, which may disrupt ketosis.
Does kroger soft cream cheese spread help build muscle?
It contains 6.67g of protein per 100g, which is moderate.