Calories in Publix Mozzarella Shredded Low-moisture Part-skim Mozzarella Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

21.40

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of publix mozzarella shredded low-moisture part-skim mozzarella cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mozzarella shredded low-moisture part-skim mozzarella cheese provides 321.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 25.00g 3.57g 21.40g
1 oz (28g) 90 kcal 7.0g 1.0g 6.0g
1/4 cup (28g) 90 kcal 7.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 682.00 mg
Potassium 186.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400700)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix mozzarella shredded low-moisture part-skim mozzarella cheese help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

Is publix mozzarella shredded low-moisture part-skim mozzarella cheese keto-friendly?

Yes, publix mozzarella shredded low-moisture part-skim mozzarella cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1/4 cup of publix mozzarella shredded low-moisture part-skim mozzarella cheese?

A single 1/4 cup (28g) of publix mozzarella shredded low-moisture part-skim mozzarella cheese provides 90 calories.

How many calories is in publix mozzarella shredded low-moisture part-skim mozzarella cheese?

100 grams of publix mozzarella shredded low-moisture part-skim mozzarella cheese contains exactly 321.00 calories.