Calories in Kroger Plain Plant Based Alternative Cream Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
3.57
gCarbs
10.70
gFat
12.50
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger plain plant based alternative cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain plant based alternative cream cheese provides 179.00 calories, 3.57g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 3.57g | 10.70g | 12.50g |
| 1 oz (28g) | 50 kcal | 1.0g | 3.0g | 3.5g |
| 2 Tbsp (28g) | 50 kcal | 1.0g | 3.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 214.00 mg |
| Sodium | 482.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of kroger plain plant based alternative cream cheese?
A single 2 tbsp (28g) of kroger plain plant based alternative cream cheese provides 50 calories.
How many carbs is in kroger plain plant based alternative cream cheese for ketosis?
No, kroger plain plant based alternative cream cheese has 10.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in kroger plain plant based alternative cream cheese?
100 grams of kroger plain plant based alternative cream cheese contains exactly 179.00 calories.
Is kroger plain plant based alternative cream cheese a good source of protein?
It contains 3.57g of protein per 100g, which is moderate.