Calories in Kroger Shaved Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

20.50

g
Carbs

1.71

g
Fat

10.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger shaved pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger shaved pork provides 179.00 calories, 20.50g of protein, and 1.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 20.50g 1.71g 10.30g
1 oz (28g) 50 kcal 5.7g 0.5g 2.9g
4 oz pork with (117g) 209 kcal 24.0g 2.0g 12.1g

Vitamins & Minerals

Nutrient Amount
Iron 0.85 mg
Potassium 359.00 mg
Sodium 564.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2667596)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger shaved pork keto-friendly?

Yes, kroger shaved pork is highly keto-friendly with only 1.71g of carbs per 100g.

How many calories is in 1 4 oz pork with of kroger shaved pork?

A single 4 oz pork with (117g) of kroger shaved pork provides 209 calories.

How many calories is in kroger shaved pork?

100 grams of kroger shaved pork contains exactly 179.00 calories.

Is kroger shaved pork a good source of protein?

Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.