Calories in Kroger 100% Pure Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
18.60
gCarbs
0.00
gFat
15.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger 100% pure ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 100% pure ground beef provides 212.00 calories, 18.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 18.60g | 0.00g | 15.00g |
| 1 oz (28g) | 59 kcal | 5.2g | 0.0g | 4.2g |
| 4 oz (113g) | 240 kcal | 21.0g | 0.0g | 16.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 2.39 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How many calories is in kroger 100% pure ground beef?
100 grams of kroger 100% pure ground beef contains exactly 212.00 calories.
Can I eat kroger 100% pure ground beef on a keto diet?
Yes, kroger 100% pure ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does kroger 100% pure ground beef have?
Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.
How many calories is in 1 4 oz of kroger 100% pure ground beef?
A single 4 oz (113g) of kroger 100% pure ground beef provides 240 calories.