Calories in Kroger Sesame Jumbo Hamburger Enriched Buns

Instrument — Food Profile
100g
Calories

284.00

kcal
Protein

9.46

g
Carbs

52.70

g
Fat

4.05

g
Fiber

2.70

g
Sugar

8.11

g

Curious about the nutritional profile of kroger sesame jumbo hamburger enriched buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sesame jumbo hamburger enriched buns provides 284.00 calories, 9.46g of protein, and 52.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 284.00 kcal 9.46g 52.70g 4.05g
1 oz (28g) 80 kcal 2.6g 14.8g 1.1g
1 BUN (74g) 210 kcal 7.0g 39.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 4.05 mg
Folate (B9) 54.00 mcg
Calcium 95.00 mg
Iron 3.65 mg
Potassium 108.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2474670)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bun of kroger sesame jumbo hamburger enriched buns?

A single 1 bun (74g) of kroger sesame jumbo hamburger enriched buns provides 210 calories.

How many calories are in kroger sesame jumbo hamburger enriched buns?

100 grams of kroger sesame jumbo hamburger enriched buns contains exactly 284.00 calories.

Can I eat kroger sesame jumbo hamburger enriched buns on a keto diet?

No, kroger sesame jumbo hamburger enriched buns have 52.70g of carbs per 100g, which may disrupt ketosis.

Is kroger sesame jumbo hamburger enriched buns a good source of protein?

They contain 9.46g of protein per 100g, which is moderate.