Calories in Kroger Sea Salt Lightly Salted Cashews
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
28.60
gFat
46.40
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger sea salt lightly salted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sea salt lightly salted cashews provides 571.00 calories, 17.90g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 28.60g | 46.40g |
| 1 oz (28g) | 160 kcal | 5.0g | 8.0g | 13.0g |
| 0.25 cup (28g) | 160 kcal | 5.0g | 8.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 6.43 mg |
| Magnesium | 286.00 mg |
| Potassium | 643.00 mg |
| Sodium | 214.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many calories are in kroger sea salt lightly salted cashews?
100 grams of kroger sea salt lightly salted cashews contains exactly 571.00 calories.
How much protein does kroger sea salt lightly salted cashews have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
Can I eat kroger sea salt lightly salted cashews on a keto diet?
No, kroger sea salt lightly salted cashews have 28.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of kroger sea salt lightly salted cashews?
A single 0.25 cup (28g) of kroger sea salt lightly salted cashews provides 160 calories.