Calories in Kroger Sea Salt Honey Roasted Penuts
High Protein
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
21.40
gCarbs
28.60
gFat
42.90
gFiber
7.10
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of kroger sea salt honey roasted penuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sea salt honey roasted penuts provides 536.00 calories, 21.40g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 21.40g | 28.60g | 42.90g |
| 1 oz (28g) | 150 kcal | 6.0g | 8.0g | 12.0g |
| 0.25 cup (28g) | 150 kcal | 6.0g | 8.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 10.70 mg |
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Magnesium | 143.00 mg |
| Potassium | 607.00 mg |
| Sodium | 411.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many calories are in kroger sea salt honey roasted penuts?
100 grams of kroger sea salt honey roasted penuts contains exactly 536.00 calories.
How many calories are in 1 0.25 cup of kroger sea salt honey roasted penuts?
A single 0.25 cup (28g) of kroger sea salt honey roasted penuts provides 150 calories.
How many carbs are in kroger sea salt honey roasted penuts for ketosis?
No, kroger sea salt honey roasted penuts have 28.60g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger sea salt honey roasted penuts have?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.