Calories in Kroger Sea Salt Roasted Deluxe Mixed Nuts

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

17.90

g
Carbs

21.40

g
Fat

57.10

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of kroger sea salt roasted deluxe mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sea salt roasted deluxe mixed nuts provides 607.00 calories, 17.90g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 17.90g 21.40g 57.10g
1 oz (28g) 170 kcal 5.0g 6.0g 16.0g
0.25 cup (28g) 170 kcal 5.0g 6.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 5.14 mg
Potassium 571.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1866297)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger sea salt roasted deluxe mixed nuts?

100 grams of kroger sea salt roasted deluxe mixed nuts contains exactly 607.00 calories.

How many calories are in 1 0.25 cup of kroger sea salt roasted deluxe mixed nuts?

A single 0.25 cup (28g) of kroger sea salt roasted deluxe mixed nuts provides 170 calories.

Can I eat kroger sea salt roasted deluxe mixed nuts on a keto diet?

No, kroger sea salt roasted deluxe mixed nuts have 21.40g of carbs per 100g, which may disrupt ketosis.

Is kroger sea salt roasted deluxe mixed nuts a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.