Calories in Kroger Salted Mixed Nuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
607.00
kcalProtein
21.40
gCarbs
17.90
gFat
53.60
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger salted mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger salted mixed nuts provides 607.00 calories, 21.40g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.40g | 17.90g | 53.60g |
| 1 oz (28g) | 170 kcal | 6.0g | 5.0g | 15.0g |
| GRM (28g) | 170 kcal | 6.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 3.57 mg |
| Potassium | 611.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
Is kroger salted mixed nuts a good source of protein?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
How many calories are in kroger salted mixed nuts?
100 grams of kroger salted mixed nuts contains exactly 607.00 calories.
How many calories are in 1 grm of kroger salted mixed nuts?
A single grm (28g) of kroger salted mixed nuts provides 170 calories.
How many carbs are in kroger salted mixed nuts for ketosis?
No, kroger salted mixed nuts have 17.90g of carbs per 100g, which may disrupt ketosis.