Calories in Kroger Rotini Pasta Salad
Low Sugar
Instrument — Food Profile
100g
Calories
164.00
kcalProtein
2.86
gCarbs
20.00
gFat
7.86
gFiber
1.40
gSugar
4.29
gBurn It Off
Curious about the nutritional profile of kroger rotini pasta salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger rotini pasta salad provides 164.00 calories, 2.86g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 164.00 kcal | 2.86g | 20.00g | 7.86g |
| 1 oz (28g) | 46 kcal | 0.8g | 5.6g | 2.2g |
| 1 cup (140g) | 230 kcal | 4.0g | 28.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 143.00 mcg |
| Vitamin C | 10.70 mg |
| Calcium | 14.00 mg |
| Iron | 0.77 mg |
| Sodium | 229.00 mg |
Nutrition FAQs
How many calories is in kroger rotini pasta salad?
100 grams of kroger rotini pasta salad contains exactly 164.00 calories.
How many calories is in 1 1 cup of kroger rotini pasta salad?
A single 1 cup (140g) of kroger rotini pasta salad provides 230 calories.
How many carbs is in kroger rotini pasta salad for ketosis?
No, kroger rotini pasta salad has 20.00g of carbs per 100g, which may disrupt ketosis.
Does kroger rotini pasta salad help build muscle?
It contains 2.86g of protein per 100g, which is moderate.