Calories in Kroger Rosemary & Romano Cheese Flavored Green Olive Focaccia Croutons
429.00
kcal14.30
g71.40
g14.30
g0.00
g0.00
gCurious about the nutritional profile of kroger rosemary & romano cheese flavored green olive focaccia croutons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger rosemary & romano cheese flavored green olive focaccia croutons provides 429.00 calories, 14.30g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 14.30g | 71.40g | 14.30g |
| 1 oz (28g) | 120 kcal | 4.0g | 20.0g | 4.0g |
| 2 Tbsp (7g) | 30 kcal | 1.0g | 5.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.14 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
Can I eat kroger rosemary & romano cheese flavored green olive focaccia croutons on a keto diet?
No, kroger rosemary & romano cheese flavored green olive focaccia croutons have 71.40g of carbs per 100g, which may disrupt ketosis.
Does kroger rosemary & romano cheese flavored green olive focaccia croutons help build muscle?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in 1 2 tbsp of kroger rosemary & romano cheese flavored green olive focaccia croutons?
A single 2 tbsp (7g) of kroger rosemary & romano cheese flavored green olive focaccia croutons provides 30 calories.
How many calories are in kroger rosemary & romano cheese flavored green olive focaccia croutons?
100 grams of kroger rosemary & romano cheese flavored green olive focaccia croutons contains exactly 429.00 calories.