Calories in White Hamburger Enriched Buns Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
9.30
gCarbs
44.20
gFat
1.16
gFiber
9.30
gSugar
4.65
gBurn It Off
Curious about the nutritional profile of white hamburger enriched buns kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of white hamburger enriched buns kroger provides 186.00 calories, 9.30g of protein, and 44.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 9.30g | 44.20g | 1.16g |
| 1 oz (28g) | 52 kcal | 2.6g | 12.4g | 0.3g |
| 1 BUN (43g) | 80 kcal | 4.0g | 19.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.79 mg |
| Niacin (B3) | 0.93 mg |
| Calcium | 698.00 mg |
| Iron | 1.67 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
Does white hamburger enriched buns kroger help build muscle?
It contains 9.30g of protein per 100g, which is moderate.
How many calories is in white hamburger enriched buns kroger?
100 grams of white hamburger enriched buns kroger contains exactly 186.00 calories.
How many calories is in 1 1 bun of white hamburger enriched buns kroger?
A single 1 bun (43g) of white hamburger enriched buns kroger provides 80 calories.
How many carbs is in white hamburger enriched buns kroger for ketosis?
No, white hamburger enriched buns kroger has 44.20g of carbs per 100g, which may disrupt ketosis.