Calories in Kroger Roasted Turkey & Colby Jack Half Sub
Low Sugar
Instrument — Food Profile
100g
Calories
180.00
kcalProtein
14.50
gCarbs
19.60
gFat
4.71
gFiber
1.20
gSugar
0.39
gBurn It Off
Curious about the nutritional profile of kroger roasted turkey & colby jack half sub? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger roasted turkey & colby jack half sub provides 180.00 calories, 14.50g of protein, and 19.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 180.00 kcal | 14.50g | 19.60g | 4.71g |
| 1 oz (28g) | 50 kcal | 4.1g | 5.5g | 1.3g |
| 1 SUB (255g) | 459 kcal | 37.0g | 50.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 490.00 mcg |
| Vitamin C | 0.50 mg |
| Calcium | 118.00 mg |
| Iron | 1.41 mg |
| Sodium | 690.00 mg |
Nutrition FAQs
How many calories is in kroger roasted turkey & colby jack half sub?
100 grams of kroger roasted turkey & colby jack half sub contains exactly 180.00 calories.
How many calories is in 1 1 sub of kroger roasted turkey & colby jack half sub?
A single 1 sub (255g) of kroger roasted turkey & colby jack half sub provides 459 calories.
How many carbs is in kroger roasted turkey & colby jack half sub for ketosis?
No, kroger roasted turkey & colby jack half sub has 19.60g of carbs per 100g, which may disrupt ketosis.
Does kroger roasted turkey & colby jack half sub help build muscle?
It contains 14.50g of protein per 100g, which is moderate.