Calories in Kroger Egg Salad On A Croissant

Low Sugar
Instrument — Food Profile
100g
Calories

251.00

kcal
Protein

9.63

g
Carbs

16.60

g
Fat

16.60

g
Fiber

0.50

g
Sugar

2.14

g

Curious about the nutritional profile of kroger egg salad on a croissant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger egg salad on a croissant provides 251.00 calories, 9.63g of protein, and 16.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 251.00 kcal 9.63g 16.60g 16.60g
1 oz (28g) 70 kcal 2.7g 4.6g 4.6g
1 SANDWICH (187g) 469 kcal 18.0g 31.0g 31.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1200.00 mcg
Vitamin C 0.60 mg
Calcium 53.00 mg
Iron 1.93 mg
Sodium 401.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1929853)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger egg salad on a croissant for ketosis?

No, kroger egg salad on a croissant has 16.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger egg salad on a croissant?

100 grams of kroger egg salad on a croissant contains exactly 251.00 calories.

How many calories is in 1 1 sandwich of kroger egg salad on a croissant?

A single 1 sandwich (187g) of kroger egg salad on a croissant provides 469 calories.

How much protein does kroger egg salad on a croissant have?

It contains 9.63g of protein per 100g, which is moderate.