Calories in Kroger Honey Ham & Swiss Cheese Sliders

High Protein
Instrument — Food Profile
100g
Calories

245.00

kcal
Protein

16.10

g
Carbs

24.50

g
Fat

9.68

g
Fiber

0.60

g
Sugar

6.45

g

Curious about the nutritional profile of kroger honey ham & swiss cheese sliders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger honey ham & swiss cheese sliders provides 245.00 calories, 16.10g of protein, and 24.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 245.00 kcal 16.10g 24.50g 9.68g
1 oz (28g) 69 kcal 4.5g 6.9g 2.7g
2 SLIDERS (155g) 380 kcal 25.0g 38.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 484.00 mcg
Calcium 226.00 mg
Iron 1.16 mg
Sodium 555.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1892042)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger honey ham & swiss cheese sliders for ketosis?

No, kroger honey ham & swiss cheese sliders have 24.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 sliders of kroger honey ham & swiss cheese sliders?

A single 2 sliders (155g) of kroger honey ham & swiss cheese sliders provides 380 calories.

Does kroger honey ham & swiss cheese sliders help build muscle?

Yes, they are high in protein with 16.10g per 100g, making them great for muscle growth.

How many calories are in kroger honey ham & swiss cheese sliders?

100 grams of kroger honey ham & swiss cheese sliders contains exactly 245.00 calories.