Calories in Kroger Roasted Seaweed Snack

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

20.00

g
Carbs

0.00

g
Fat

40.00

g
Fiber

20.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger roasted seaweed snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger roasted seaweed snack provides 600.00 calories, 20.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 20.00g 0.00g 40.00g
1 oz (28g) 168 kcal 5.6g 0.0g 11.2g
1 PACK (5g) 30 kcal 1.0g 0.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 5000.00 mcg
Vitamin C 240.00 mg
Iron 7.20 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2039030)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger roasted seaweed snack have?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.

Is kroger roasted seaweed snack keto-friendly?

Yes, kroger roasted seaweed snack is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 pack of kroger roasted seaweed snack?

A single 1 pack (5g) of kroger roasted seaweed snack provides 30 calories.

How many calories is in kroger roasted seaweed snack?

100 grams of kroger roasted seaweed snack contains exactly 600.00 calories.