Calories in Frito-lay Teriyaki Tender Bites
High Protein
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
35.70
gCarbs
14.30
gFat
3.57
gFiber
0.00
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of frito-lay teriyaki tender bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay teriyaki tender bites provides 250.00 calories, 35.70g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 35.70g | 14.30g | 3.57g |
| 1 oz (28g) | 70 kcal | 10.0g | 4.0g | 1.0g |
| 1 ONZ (28g) | 70 kcal | 10.0g | 4.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.86 mg |
| Sodium | 1860.00 mg |
Nutrition FAQs
How many calories are in 1 1 onz of frito-lay teriyaki tender bites?
A single 1 onz (28g) of frito-lay teriyaki tender bites provides 70 calories.
How many calories are in frito-lay teriyaki tender bites?
100 grams of frito-lay teriyaki tender bites contains exactly 250.00 calories.
Is frito-lay teriyaki tender bites a good source of protein?
Yes, they are high in protein with 35.70g per 100g, making them great for muscle growth.
Is frito-lay teriyaki tender bites keto-friendly?
No, frito-lay teriyaki tender bites have 14.30g of carbs per 100g, which may disrupt ketosis.