Calories in Frito-lay Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

10.70

g
Carbs

57.10

g
Fat

21.40

g
Fiber

14.30

g
Sugar

35.70

g

Curious about the nutritional profile of frito-lay sweet meets salty grab'n go bites trail mix clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sweet meets salty grab'n go bites trail mix clusters provides 464.00 calories, 10.70g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 10.70g 57.10g 21.40g
1 oz (28g) 130 kcal 3.0g 16.0g 6.0g
4 PIECES | ABOUT (28g) 130 kcal 3.0g 16.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.43 mg
Potassium 286.00 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1662008)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in frito-lay sweet meets salty grab'n go bites trail mix clusters for ketosis?

No, frito-lay sweet meets salty grab'n go bites trail mix clusters have 57.10g of carbs per 100g, which may disrupt ketosis.

Is frito-lay sweet meets salty grab'n go bites trail mix clusters a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in 1 4 pieces | about of frito-lay sweet meets salty grab'n go bites trail mix clusters?

A single 4 pieces | about (28g) of frito-lay sweet meets salty grab'n go bites trail mix clusters provides 130 calories.

How many calories are in frito-lay sweet meets salty grab'n go bites trail mix clusters?

100 grams of frito-lay sweet meets salty grab'n go bites trail mix clusters contains exactly 464.00 calories.