Calories in Kroger Reduced Fat Milk
Instrument — Food Profile
100g
Calories
54.00
kcalProtein
3.75
gCarbs
5.42
gFat
1.88
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of kroger reduced fat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger reduced fat milk provides 54.00 calories, 3.75g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 3.75g | 5.42g | 1.88g |
| 1 oz (28g) | 15 kcal | 1.1g | 1.5g | 0.5g |
| 8 OZA (240g) | 130 kcal | 9.0g | 13.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin D | 17.00 mcg |
| Calcium | 104.00 mg |
| Potassium | 146.00 mg |
| Sodium | 42.00 mg |
Nutrition FAQs
How many calories is in kroger reduced fat milk?
100 grams of kroger reduced fat milk contains exactly 54.00 calories.
Is kroger reduced fat milk a good source of protein?
It contains 3.75g of protein per 100g, which is moderate.
How many calories is in 1 8 oza of kroger reduced fat milk?
A single 8 oza (240g) of kroger reduced fat milk provides 130 calories.
Can I eat kroger reduced fat milk on a keto diet?
No, kroger reduced fat milk has 5.42g of carbs per 100g, which may disrupt ketosis.