Calories in Kroger Red Curry Microwavable Meal

Low Sugar
Instrument — Food Profile
100g
Calories

194.00

kcal
Protein

5.30

g
Carbs

19.80

g
Fat

11.30

g
Fiber

1.80

g
Sugar

1.41

g

Curious about the nutritional profile of kroger red curry microwavable meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger red curry microwavable meal provides 194.00 calories, 5.30g of protein, and 19.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 194.00 kcal 5.30g 19.80g 11.30g
1 oz (28g) 54 kcal 1.5g 5.5g 3.2g
1 PACKAGE (283g) 549 kcal 15.0g 56.0g 32.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1410.00 mcg
Calcium 21.00 mg
Iron 1.41 mg
Potassium 127.00 mg
Sodium 254.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2476244)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger red curry microwavable meal keto-friendly?

No, kroger red curry microwavable meal has 19.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of kroger red curry microwavable meal?

A single 1 package (283g) of kroger red curry microwavable meal provides 549 calories.

How much protein does kroger red curry microwavable meal have?

It contains 5.30g of protein per 100g, which is moderate.

How many calories is in kroger red curry microwavable meal?

100 grams of kroger red curry microwavable meal contains exactly 194.00 calories.