Calories in Amy's Kitchen Cheese Light & Lean Macaroni & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
137.00
kcalProtein
7.93
gCarbs
20.30
gFat
2.64
gFiber
1.30
gSugar
1.76
gBurn It Off
Curious about the nutritional profile of amy's kitchen cheese light & lean macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen cheese light & lean macaroni & cheese provides 137.00 calories, 7.93g of protein, and 20.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 137.00 kcal | 7.93g | 20.30g | 2.64g |
| 1 oz (28g) | 38 kcal | 2.2g | 5.7g | 0.7g |
| 1 tray (227g) | 311 kcal | 18.0g | 46.1g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 12.00 mcg |
| Calcium | 141.00 mg |
| Iron | 0.53 mg |
| Potassium | 110.00 mg |
| Sodium | 260.00 mg |
Nutrition FAQs
Is amy's kitchen cheese light & lean macaroni & cheese keto-friendly?
No, amy's kitchen cheese light & lean macaroni & cheese has 20.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tray of amy's kitchen cheese light & lean macaroni & cheese?
A single 1 tray (227g) of amy's kitchen cheese light & lean macaroni & cheese provides 311 calories.
Does amy's kitchen cheese light & lean macaroni & cheese help build muscle?
It contains 7.93g of protein per 100g, which is moderate.
How many calories is in amy's kitchen cheese light & lean macaroni & cheese?
100 grams of amy's kitchen cheese light & lean macaroni & cheese contains exactly 137.00 calories.