Calories in Kraft Rocky's Choice White Meat Chicken & Steak Served With Onions And Zucchini Over Rice
120.00
kcal6.71
g17.30
g3.18
g0.70
g1.06
gCurious about the nutritional profile of kraft rocky's choice white meat chicken & steak served with onions and zucchini over rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft rocky's choice white meat chicken & steak served with onions and zucchini over rice provides 120.00 calories, 6.71g of protein, and 17.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 6.71g | 17.30g | 3.18g |
| 1 oz (28g) | 34 kcal | 1.9g | 4.8g | 0.9g |
| 1 Package (283g) | 340 kcal | 19.0g | 49.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 0.39 mg |
| Potassium | 92.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
How many calories is in 1 1 package of kraft rocky's choice white meat chicken & steak served with onions and zucchini over rice?
A single 1 package (283g) of kraft rocky's choice white meat chicken & steak served with onions and zucchini over rice provides 340 calories.
Can I eat kraft rocky's choice white meat chicken & steak served with onions and zucchini over rice on a keto diet?
No, kraft rocky's choice white meat chicken & steak served with onions and zucchini over rice has 17.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in kraft rocky's choice white meat chicken & steak served with onions and zucchini over rice?
100 grams of kraft rocky's choice white meat chicken & steak served with onions and zucchini over rice contains exactly 120.00 calories.
Is kraft rocky's choice white meat chicken & steak served with onions and zucchini over rice a good source of protein?
It contains 6.71g of protein per 100g, which is moderate.