Calories in Safeway Orange Chicken Breaded Dark Meat Chicken Coated In Orange Sauce With Fried Rice

Instrument — Food Profile
100g
Calories

157.00

kcal
Protein

6.27

g
Carbs

21.60

g
Fat

5.10

g
Fiber

1.20

g
Sugar

7.45

g

Curious about the nutritional profile of safeway orange chicken breaded dark meat chicken coated in orange sauce with fried rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway orange chicken breaded dark meat chicken coated in orange sauce with fried rice provides 157.00 calories, 6.27g of protein, and 21.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 157.00 kcal 6.27g 21.60g 5.10g
1 oz (28g) 44 kcal 1.8g 6.0g 1.4g
1 tray (255g) 400 kcal 16.0g 55.1g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.39 mg
Potassium 149.00 mg
Sodium 302.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2495756)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tray of safeway orange chicken breaded dark meat chicken coated in orange sauce with fried rice?

A single 1 tray (255g) of safeway orange chicken breaded dark meat chicken coated in orange sauce with fried rice provides 400 calories.

Is safeway orange chicken breaded dark meat chicken coated in orange sauce with fried rice a good source of protein?

It contains 6.27g of protein per 100g, which is moderate.

How many calories is in safeway orange chicken breaded dark meat chicken coated in orange sauce with fried rice?

100 grams of safeway orange chicken breaded dark meat chicken coated in orange sauce with fried rice contains exactly 157.00 calories.

Can I eat safeway orange chicken breaded dark meat chicken coated in orange sauce with fried rice on a keto diet?

No, safeway orange chicken breaded dark meat chicken coated in orange sauce with fried rice has 21.60g of carbs per 100g, which may disrupt ketosis.